Why is Functional Medicine Testing So Important?

One of two scenarios may occur when you walk into the doctor’s office feeling a bit unlike yourself.    The doctor may be able to detect your problem right off the bat. In this case, they will create a treatment plan that will get you feeling better in, say, a couple of days. Such is…

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The “4-1-1” on Castor Oil Packs for Healing

What do you think of when you hear someone speak of “castor oil?” If you are like me, you might recall that this was your grandmother’s remedy for you when you were having trouble going “Number Two”! Am I right? Is that what you think of when you hear someone talk of castor oil? Castor…

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What is Adrenal Fatigue & How Does It Manifest?

adrenal fatigue

Chronic stress is considered to lead to adrenal fatigue (or adrenal insufficiency). The adrenal gland (small, walnut-sized gland on top of each of our kidneys) is responsible for secreting the hormones cortisol, epinephrine, norepinephrine, dopamine, mineralocorticoids and sex hormones. These hormones help us adapt to stress and under normal circumstances, cortisol is needed as an…

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Enhance Your Beauty with an Infrared Sauna

One of the many benefits of infrared sauna is how it enhances one’s beauty. This blog post is one of eight blog posts I have written for you to help you “Discover the Power of Healing With An Infrared Sauna.” I hope you will visit this link to learn about the many other health benefits…

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