The “4-1-1” on Castor Oil Packs for Healing
What do you think of when you hear someone speak of “castor oil?” If you are like me, you might…
Read MoreProviding You the Tools to Strengthen Your Defense Mechanisms for Today, Tomorrow & Beyond
If COVID-19 has done just one good thing for us, it is that it has shed light on the importance…
Read MoreThree Reasons Why Your Adrenal Program May Not Be Working For You: How Do You Know When Your Adrenals Are Improving?
You have been told by your functional medicine practitioner that you have adrenal fatigue symptoms and the 4-point cortisol saliva…
Read MoreWhat is Adrenal Fatigue & How Does It Manifest?
Chronic stress is considered to lead to adrenal fatigue (or adrenal insufficiency). The adrenal gland (small, walnut-sized gland on top…
Read MoreEnhance Your Beauty with an Infrared Sauna
One of the many benefits of infrared sauna is how it enhances one’s beauty. This blog post is one of…
Read MoreReduce Depression & Improve Your Mood & Mental Health with an Infrared Sauna
One of the many benefits of infrared sauna is how it can help reduce depression and improve mood. This blog…
Read MoreReduce Your Inflammation & Pain with an Infrared Sauna
One of the many benefits of infrared sauna is how it reduces inflammation and pain. This blog post is one…
Read MoreEnhance Your Natural Detoxification Processes with an Infrared Sauna
One of the many benefits of infrared sauna is how it enhances your natural detoxification process. This blog post is…
Read MoreEnhance Your Weight Loss with an Infrared Sauna
One of the many benefits of infrared sauna is how it enhances weight loss. This blog post is one of…
Read MoreBoost Your Immunity & Help Fight Cancer with an Infrared Sauna
One of the many benefits of infrared sauna is how it can boost your immunity and help fight cancer. There…
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