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Getting to the root cause of your health concerns requires some medical detective work. And this often starts with testing the body to figure out what’s wrong.   For example, do you suspect you have diabetes?   If so, one of the best ways to screen for diabetes is to get tested using the fasting…

Do you ever feel like your eyes are constantly dry, irritated, and uncomfortable? If so, you might not realize that these symptoms could be linked to diabetes. Diabetes and dry eyes often go hand in hand, causing discomfort and vision problems for many people. In this article, we’ll explore this connection and show you what…

Heart disease is the leading cause of death in the United States. According to the CDC, nearly 2,000 deaths from heart disease occur in the United States every day – that’s one out of every five deaths. With sobering statistics such as this, it’s important to address the widespread problem of heart disease and figure…

Nutritional Epigenetics: What Is It and How Does It Impact Your Health? Have you ever heard the old saying “You are what you eat”?  Your genes – the makeup of the internal structure of your being – are affected by external factors such as the foods you consume on a daily basis. Nutritional epigenetics is…

How Long Does It Take the Body to Reverse Insulin Resistance? Approximately 38 million Americans are affected by diabetes, and 90% of those with diabetes have type 2 diabetes, often caused by insulin resistance in the body. Clearly, we have a major epidemic on our hands, one that current conventional care isn’t solving. Conventional treatments…

What Are the Worst Processed Ingredients and Preservatives for Your Diet? Processed foods make up 73% of the US food supply and half of a typical person’s calorie intake in a day.  Not only that, but they’re often half the price of less-processed alternatives, meaning that most Americans opt for the ultra-processed option, even though…

Improving Your Energy – How Adding More Fiber Can Improve Your Metabolism  In our fast-paced modern lives, maintaining high energy levels is crucial to keep up with daily demands. However, many individuals struggle with fatigue and a sluggish metabolism, hindering their productivity and overall well-being. The good news is that there are various strategies to…

Detoxing Demystified: How Long Does the Body Take to Remove Toxins? Detoxification has become a buzzword in health and wellness circles, promising to rid our bodies of harmful toxins for improved well-being. But what exactly does detoxification mean, and how long does it take for the body to remove these toxins? Detoxification is the process…

Creepy Yet Curable: Tackling Spooky Health Facts with Functional Medicine in The Hill Country, TX Boo! Did you know that creepy health issues are haunting us more often than we’d imagine? From mysterious allergies to unexplained fatigue, it seems like our bodies have their tricks up their sleeves. These spooky health facts are more common…

5 Key Ways Sugar Can Affect Hormone Balance  Hormones play a vital role in maintaining the overall health and well-being of our bodies. They act as chemical messengers, regulating various bodily processes and ensuring proper functioning. Maintaining hormone balance is crucial for optimal physical and mental health. However, numerous factors can disrupt this delicate equilibrium,…