Is 87 a Good Blood Sugar Level? A Functional Medicine Perspective

blood sugar foods and lifestyle

Maintaining balanced blood sugar levels is essential for overall health, influencing everything from energy levels to hormonal balance and cognitive function. For many, a blood sugar reading of 87 might seem like just another number on a glucose meter. But what does this value really mean? Is 87 a good blood sugar level? Let’s explore…

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Blood Sugar Solution: A Functional Medicine Approach by Dr. Cheryl Winter

healthy sweets for health

Managing blood sugar levels is crucial for overall health, especially for those dealing with insulin resistance, prediabetes, or diabetes. Traditional medical approaches often focus on managing symptoms rather than addressing the root causes of blood sugar imbalances.    As a functional medicine doctor, Dr. Cheryl Winter emphasizes a holistic and personalized approach to achieve optimal…

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Diabetes and Dry Eyes: Find Relief and Comfort

woman feeling eye strain

Do you ever feel like your eyes are constantly dry, irritated, and uncomfortable? If so, you might not realize that these symptoms could be linked to diabetes. Diabetes and dry eyes often go hand in hand, causing discomfort and vision problems for many people. In this article, we’ll explore this connection and show you what…

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How Long Does It Take the Body to Reverse Insulin Resistance?

Woman measuring blood sugar insulin resistance reversal

How Long Does It Take the Body to Reverse Insulin Resistance? Approximately 38 million Americans are affected by diabetes, and 90% of those with diabetes have type 2 diabetes, often caused by insulin resistance in the body. Clearly, we have a major epidemic on our hands, one that current conventional care isn’t solving. Conventional treatments…

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