Are you ready to talk about your poop? Yeah, you heard me right. The color and consistency of your poop are two of the first signs about what is happening inside your body. There are 7 different types of poop consistencies, according to the Bristol Stool Chart.
This tool is a helpful resource to help you describe your poop to a healthcare practitioner and help them diagnose any health issues, if present.
The 7 different consistencies are displayed here.
We want you to have the most optimal bowel movements, EVERY day, and to do this you need to have a healthy digestive tract, which is the cornerstone of health.
So, how is your digestion?
Do you have any of the following symptoms?
- stomach aches/cramps
- acid reflux
If you said yes to one or more of these symptoms, you likely need a gut restoration program. This is foundational! If your gut is not functioning optimally, you won’t achieve optimal health. It just won’t happen.
To find the underlying cause of your discomfort, we offer a variety of gastrointestinal tests, which may include:
- Leaky gut (intestinal permeability)
- Food allergies/sensitivities
- Gluten sensitivity
- SIBO (small intestinal bacterial overgrowth)
- H. Pylori
- Fructose sensitivity
- Candida/yeast overgrowth
- Enzyme deficiencies
We can help design for you a customized and individualized gut restoration program. Don’t wait another minute. Let’s get you having some glorious poops you will be proud of!