6 Gut Health Tips from Digestive Health Specialists The importance of restoring gut health is finally gaining attention among doctors and all across the internet. Doctors are helping patients restore gut health and speaking about this topic online. Even diet culture has latched onto gut health—it’s becoming the next fad diet trend!   Let’s cut…

Is Yoga Compatible with Functional Medicine? It’s likely that you’ve heard of yoga. You may have tried yoga for yourself, passed by a yoga class, or know someone who is a yoga fanatic.    In the United States, yoga is well-known as a low-impact workout, but did you know that yoga has more benefits than…

Six Benefits of an Infrared Sauna in Houston Summer is one of the best times to get outside and enjoy the sunshine. We have the sun to thank for nearly every aspect of our existence. The sun provides warmth, affects our atmosphere, and powers the plants we grow for food.   The sun’s rays are…

Diabetes Management for Houston Patients Over the years, diabetes has become one of the most common health problems in the United States. Doctors are saying that we’re experiencing a diabetes “epidemic!”   Most people view diabetes as something that’s fairly normal or even inevitable. And once you develop the condition, you’re stuck with it for…

How to Reverse Low Libido in Women Calling all ladies… Are you sick of having no energy, low libido, and constantly being fatigued? Even if you’ve long-since left your younger body behind, there’s no reason why you should feel this way.   As you age, it’s natural for your body to undergo a lot of…

How to Reduce Cholesterol from a High Cholesterol Diet For a few years, low-cholesterol diets were all the rage. Companies advertised prescription drugs that would lower your cholesterol levels, and food companies started making low-cholesterol snack options. But few people understand what cholesterol is and how it can negatively affect your health. The team at…

How to Address High Blood Pressure Symptoms High blood pressure (also known as hypertension) is one of the most serious health conditions in the United States. It’s a common contributor to heart disease, the leading cause of death in America.   As blood circulates through your veins and arteries, it pushes against the walls of…