Posts by Dr. Cheryl Winter
Reduce Depression & Improve Your Mood & Mental Health with an Infrared Sauna
One of the many benefits of infrared sauna is how it can help reduce depression and improve mood. This blog post is one of eight blog posts I have written for you to help you “Discover the Power of Healing With An Infrared Sauna.” I hope you will visit this link to learn about the…
Read MoreReduce Your Inflammation & Pain with an Infrared Sauna
One of the many benefits of infrared sauna is how it reduces inflammation and pain. This blog post is one of eight blog posts I have written for you to help you “Discover the Power of Healing With An Infrared Sauna.” I hope you will visit this link to learn about the many other health…
Read MoreEnhance Your Natural Detoxification Processes with an Infrared Sauna
One of the many benefits of infrared sauna is how it enhances your natural detoxification process. This blog post is one of eight blog posts I have written for you to help you “Discover the Power of Healing With An Infrared Sauna.” I hope you will visit this link to learn about the many other…
Read MoreEnhance Your Weight Loss with an Infrared Sauna
One of the many benefits of infrared sauna is how it enhances weight loss. This blog post is one of eight blog posts I have written for you to help you “Discover the Power of Healing With An Infrared Sauna.” I hope you will visit this link to learn about the many other health benefits…
Read MoreBoost Your Immunity & Help Fight Cancer with an Infrared Sauna
One of the many benefits of infrared sauna is how it can boost your immunity and help fight cancer. There are many scientific health studies (see below) that support this. This blog post is one of eight blog posts I have written for you to help you “Discover the Power of Healing With An Infrared…
Read MoreReduce Your Blood Sugar, Blood Pressure & Cholesterol With An Infrared Sauna
One of the many benefits of infrared sauna is how it improves circulation, circulatory diseases and overall cardiovascular health, e.g. in conditions like diabetes, high blood pressure and elevated cholesterol levels. These are very serious health conditions, and unfortunately, very common in our country. This blog post is one of eight blog posts I have…
Read MoreDiscover the Power of Healing with an Infrared Sauna
It is now well-established that the Sun’s far-infrared (FIR) energy spectrum is the safest and most beneficial frequency of natural sunlight. Think about all that the Sun’s energy does to enrich our health and well-being: Directly: we are nourished by the stimulation of sunlight Indirectly: we are nourished by eating foods, drinking fluids…
Read MoreHow to Achieve Ideal Testosterone in Men
How to Achieve Ideal Testosterone Levels in Men? Nationwide, an estimated 15 million men age 45 and older suffer from Low T. Just what is Low T? Low T is Low Testosterone. After age 30, serum testosterone in men declines approximately 1% to 2%, annually. This is a serious situation. Low testosterone levels lead to…
Read More5 Foods Boost Male Sexual Stamina
Can “specific” foods really help you increase your sexual stamina? Well, in a word: YES! At least 5 Foods Boost Male Sexual Stamina. On the other hand, a very poor and inflammatory diet, can lead to a “decreased” sexual stamina, but, I am not going to go there in this article. Instead, my goal is…
Read MoreIs Beriberi Back Due to Overzealous Use of Diuretics? Can Thiamine (Vitamin B1) Deficiency Be The Cause of Your Hypertension, Edema, Seizures, & Congestive Heart Failure?
Thiamine is an essential water-soluble vitamin that is needed by all tissues of the body for proper functioning and energy production. It was the very first B vitamin that was discovered, hence its other name, Vitamin B1. A deficiency of thiamine can lead to the well-known disease called beriberi, that is well documented in…
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