How to Achieve Ideal Testosterone in Men

By Dr. Cheryl Winter
how to achieve ideal testosterone levels

How to Achieve Ideal Testosterone Levels in Men? Nationwide, an estimated 15 million men age 45 and older suffer from Low T.  Just what is Low T?  Low T is Low Testosterone.  After age 30, serum testosterone in men declines approximately 1% to 2%, annually. This is a serious situation. Low testosterone levels lead to…

Read More

5 Foods Boost Male Sexual Stamina

By Dr. Cheryl Winter
5 foods boost male sexual stamina

Can “specific” foods really help you increase your sexual stamina? Well, in a word: YES! At least 5 Foods Boost Male Sexual Stamina. On the other hand, a very poor and inflammatory diet, can lead to a “decreased” sexual stamina, but, I am not going to go there in this article. Instead, my goal is…

Read More