Posts by FMM Team

Maintaining balanced blood sugar levels is essential for overall health, influencing everything from energy levels to hormonal balance and cognitive function. For many, a blood sugar reading of 87 might seem like just another number on a glucose meter. But what does this value really mean? Is 87 a good blood sugar level? Let’s explore…

Managing blood sugar levels is crucial for overall health, especially for those dealing with insulin resistance, prediabetes, or diabetes. Traditional medical approaches often focus on managing symptoms rather than addressing the root causes of blood sugar imbalances.    As a functional medicine doctor, Dr. Cheryl Winter emphasizes a holistic and personalized approach to achieve optimal…