Maintenance
Have You Become A Victim of Glutathione Robbery?
Have you become a victim of those sneaky “glutathione” robbers? If you don’t recall just what those glutatione robbers are, go HERE to find out. These robbers can be very sneaky and very damaging, but the damage isn’t always visible to the naked eye, or it disguises itself by causing you so many different symptoms…
Read MoreSecret Weapon of Mass Destruction
Pssst. Hey, guess what? I have a secret for you. It’s the secret to preventing: aging heart disease cancer diabetes dementia It’s also the secret to treating conditions, including: Alzheimer’s disease Autism And it will also give you: more energy by helping heal the adrenal glands 30-50% faster better sleep a stronger immune system less…
Read MoreWhat is Intermittent Fasting?
Mounting evidence indicates that intermittent fasting (IF) can have a very beneficial impact on health and longevity. According to Dr. Mercola, IF is not about binge eating followed by starvation, or any other extreme form of dieting. Instead it is about timing of meals to allow for regular periods of fasting. IF can be done…
Read MoreIt's a Jungle Out There! Who Do You Trust to Get Your Health & Wellness Advise from: Nurse, Doctor, MLMs, TV, Internet?
WARNING: This post is somewhat of a rant, but it also provides much needed educational information about purchasing and using nutritional supplements for the general public. This rant has been building for some time now, but it took a recent personal experience I had with my husband’s elective surgery, for me to express my frustrations…
Read MoreNatural Ways to Prevent & Treat Colds & Flu with Specific “Natural” Product Recommendations: Skip the Over-the-Counter, So-Called Remedies
When it comes to cold and flu season, prevention really is the first line of defense. Most people, and especially those with diabetes, really want to avoid any thing that can elevate their blood sugars, which is what any type of illness or stressor will do to the body. However no one wants to be…
Read MoreEliciting the Relaxation Response
The number ONE toxin for most of us STRESS! Chronic stress is one of the largest contributors of chronic disease. Stress impacts our physiology and psychology, ultimately changing our eating and lifestyle behaviors, and vice versa. How can we manage this number one TOXIN in our lives? Unfortunately, stress has been commonly “managed” through “unhealthy”…
Read MoreGET Into Diabetes Remission & STOP the Devastation
You want a compassionate healthcare practitioner who understands diabetes and pre-diabetes, whose goal is to reverse the metabolic dysfunction, help you reduce risk of long-term complications and help restore you to optimum health. In addition, you want a practitioner, who cares about your total well-being and who is willing to spend more than five minutes…
Read MoreYour BUGS may be the cause of your Diabetes and Obesity
Michele G. Sullivan of “Clinical Endocrinology News” reported in its April 2015 issue, something that the “functional medicine” world has been talking about for years—-“How Your Microbiome (the genetic material of your gut bacteria) may be driving the course of diabetes and obesity.” I recently touched on this in a February 2014 blog post. It’s…
Read MoreBEWARE: Counterfeit Supplements, Over-the-Counter AND Online: 7 Reasons Why Using Pharmaceutical Grade Supplements Are Better
An investigation by the New York attorney general’s office uncovered a massive herbal-supplement scam. As part their investigation, 78 bottles of the leading brands of herbal supplements from a dozen Walmart, Target, Walgreens and GNC locations across New York State were analyzed using DNA bar coding, a type of genetic fingerprinting that the agency has…
Read MoreTake Your Vitamins & Grow Your Telomeres: We Really Have Found the “Fountain of Youth”
Obviously you know what vitamins are, but what are telomeres? The ageing and lifespan of normal, healthy cells are linked to the so-called telomerase shortening mechanism, which limits cells to a fixed number of divisions. The purpose of telomeres is critical to the life of the cell. The telomeres are sections of DNA at the…
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