Posts by FMM Team

Bioidentical hormone replacement therapy (BHRT) has gained widespread attention as a solution for individuals facing hormonal imbalances. It is often touted as a natural and effective alternative to traditional hormone replacement therapy (HRT). But does BHRT really work, and is it the right choice for addressing your hormonal health concerns? This article delves into the…

When considering bioidentical hormone replacement therapy (BHRT), one common concern that arises is whether BHRT causes weight gain. For many, weight management is a key aspect of overall health, so it’s natural to question how BHRT might influence this.  In this article, we’ll explore the relationship between BHRT and weight gain, answering the question, “Does…

Maintaining balanced blood sugar levels is essential for overall health, influencing everything from energy levels to hormonal balance and cognitive function. For many, a blood sugar reading of 87 might seem like just another number on a glucose meter. But what does this value really mean? Is 87 a good blood sugar level? Let’s explore…

Managing blood sugar levels is crucial for overall health, especially for those dealing with insulin resistance, prediabetes, or diabetes. Traditional medical approaches often focus on managing symptoms rather than addressing the root causes of blood sugar imbalances.    As a functional medicine doctor, Dr. Cheryl Winter emphasizes a holistic and personalized approach to achieve optimal…