Classes

We offer group health education classes to our members on various health topics. If you would like to become a member, please first register for one of our FREE weekly Stress, Hormones & Health Educational Event.

 

MEMBERS: Register below for the class of your choice at least 48 hours in advance. We need you to register so that we know to expect and plan for you.

We offer an Orientation Class to New Members who join the program every other week, but you MUST register. It is highly recommended that you attend this orientation class as soon as you can. If you are unable to come into the office for the class, we can provide you a zoom link (please call the office to request this). However, one of the purposes of the class is for you to meet the other members and gain support from each other throughout the course of the program.